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Nutrition Therapy – Supporting Hair, Skin & Overall Wellbeing

Fresh fruits on a wooden board at a picnic

The Importance of Nutrition

Optimal nutrition plays an essential role in maintaining healthy hair, skin and overall wellbeing. Nutritional deficiencies, imbalances or inadequate absorption may contribute to hair shedding, impaired hair growth and changes in skin condition.

Proteins, vitamins, minerals and essential fatty acids are vital for normal body functions. Key nutrients include vitamins A, C, D, E and B-complex, iron, zinc and essential fatty acids.

At London Hair & Skin Care Clinic, we recognise that nutritional requirements differ between individuals. We therefore take a personalised approach, considering your blood test results, genetic profile, environmental factors, lifestyle and dietary habits, including weight-management programmes, calorie-restricted diets and specific dietary preferences or requirements. Our aim is to help identify potential nutritional gaps and support adequate intake of essential nutrients through appropriate dietary advice and personalised supplementation.

Introducing Indyvit – Your Personalised Daily Supplement

Indyvit – Personalised Daily Nutrition, Designed Around You

Your Body Is Unique. Your Nutrition Should Be Too.

Nutritional requirements differ from person to person. Age, diet, lifestyle, genetics, environmental factors and individual health needs can all influence the nutrients your body requires.

At London Hair & Skin Care Clinic, we take a personalised approach to nutritional supplementation. Rather than recommending the same standard multivitamin to everyone, we consider your individual circumstances to help identify which nutrients may be appropriate for you.

Introducing Indyvit – Your Personalised Daily Supplement

Indyvit is an individually formulated nutritional supplement that brings selected vitamins, minerals and other nutritional ingredients together in one convenient daily formula.

Unlike conventional multivitamins with fixed formulations, Indyvit allows the composition and dosage of individual ingredients to be tailored to your nutritional requirements.

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How Do We Personalise Your Nutrition?

When assessing your nutritional requirements, we consider several important factors:

  • Blood Test Results & Nutritional Assessment: We consider your blood test results to identify potential nutritional deficiencies or imbalances, including vitamins (such as D and B12), minerals and other relevant health markers, helping guide the selection of suitable nutrients, plant substances, amino acids, other nutritional compounds and medicinal mushrooms for your personalised formulation.

  • Genetic Testing: Genetic information can provide additional insight into certain genetic variations associated with nutrient metabolism and individual nutritional requirements.

  • Environmental Factors: Seasonal sunlight exposure, climate and other environmental influences may affect your nutritional needs. For example, vitamin D requirements may be influenced by sunlight exposure, particularly during the UK winter months.

  • Lifestyle & Diet: Dietary habits, activity levels, sleep patterns, stress and individual health and wellbeing goals are also considered.

By taking these factors into account, we aim to provide a more individualised and targeted approach to daily supplementation.

One Formula. One Convenient Daily Routine.

Your Indyvit formulation brings your selected nutritional ingredients together in one container, reducing the need to manage multiple separate supplements.

Depending on your individual formulation and recommended dosage, the daily intake may range from one to four tablets.

Each bottle contains 300 tablets, providing a convenient supply of your personalised daily supplement.

Individually Formulated. Made in Switzerland.

Indyvit formulations are individually prepared following your assessment and order, rather than relying on a standard mass-produced combination. The manufacturer describes its production process as made-to-order in Switzerland.

Start Your Personalised Nutrition Journey

At London Hair & Skin Care Clinic, we can help you explore a nutritional supplementation programme that considers your blood test results, genetic information, environmental factors, lifestyle and individual nutritional requirements.

One personalised formula. Your individual nutritional needs. A simpler daily routine.

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Personalised Nutritional Assessment

Our recommendations are based on your individual nutritional requirements and may include dietary and lifestyle modifications, appropriate blood investigations, Indyvit or other targeted nutritional supplementation. Where necessary, further medical investigation or referral to an appropriate healthcare professional may be recommended.

Important Safety Information

Nutritional supplements are not suitable for everyone. Recommendations should take into account individual clinical suitability, medical history, existing health conditions, allergies and current medications. Supplementation should not replace a balanced diet or appropriate medical investigation and treatment. Individual responses vary, and no guarantee of hair regrowth, skin rejuvenation or improved energy levels is made.

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10 Baker Street (Portman Square) W1H 6AZ

Marylebone – City of Westminster – London 

Nearest tube stations: Bond St. Marble Arch & Baker St.

Accessible to/from: Harley St. Marylebone High St.  Wigmore St. Fitzhardinge St. & Oxford St.

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